A space that is all about you
It's time to start liking yourself and change your inner critic into your greatest supporter. I strive for a balance between talk it out and being solutions focused. A balance between sharing your stories and developing coping skills. Between uncovering where your problems started and finding new and effective ways of solving them. You will feel supported and empowered throughout your journey.
Christie Ryan, LMHC
Behavioral Health Therapist